Unlock Your Athleticism

When you engage in the Personalize 2 Optimize brain-based training, you’ll be able to:

Make the impossible possible
Make the possible easy
Make the easy elegant

Just like all of our programs, this one follows the dictum: YOU MUST BE HEALTHY BEFORE YOU CAN BE FIT. That is why you’ll find Behavior Modification Coaching at the foundation of all stages in The Unlock Your Athleticism program.

In this program, you’ll learn:

Pain Relief And

Body Composition

The stage you overcome pain conditions, implements behavioral change tools and body composition changes start to occur.

Injury Prevention

And Body Composition

The stage you concretize mobility, visual, vestibular, respiratory improvements, continue proceeding through behavior modification stages and Body Composition changes continue. Thus reducing the chances of injury and/or pain conditions from reoccurring.

Performance 

Enhancement

The stage you concretize mobility, visual, vestibular, respiratory improvements, continue proceeding through behavior modification stages and Body Composition changes continue. Thus reducing the chances of injury and/or pain conditions from reoccurring.

Getting Started

An initial assessment is given, below is what is included. Request your assessment today with our enquire form.

  • Comprehensive assessment of your individual nervous system using the Personalize 2 Optimize Assessment Model.
  • Implement your program using the P2O Brain-Based Athletic Development Model.
  • Each session is constant monitoring of your body and nervous system to make sure every exercise or drill and the dose/reps are optimized for you, thus we are personalizing every dose/rep of exercise or drill to the you.
  •  Every session is about OPTIMIZING your nervous system so you are always moving towards your goal as quickly as possible.

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